Frequently Asked Questions

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Therapy can be helpful if you’re feeling stuck, overwhelmed, disconnected, or simply wanting to better understand yourself or your relationships. You don’t have to be in crisis to benefit from support. 

Your first session is a space to talk about what’s bringing you in, ask questions, and get to know your therapist. Together, you’ll begin identifying goals and determining the best path forward. 

Yes. Confidentiality is a core part of therapy. Information shared in sessions is kept private, with limited exceptions required by law (such as safety concerns). 

Yes. We offer both in-person and virtual therapy sessions for clients throughout Texas, New Jersey, Washington, DC, and Virginia, depending on clinical appropriateness and availability. 

Our in-person office is located in Houston, Texas.

Located in the Greenway/Upper Kirby area, a central spot between Downtown Houston and the Galleria 

Full Address:  3120 Southwest Fwy #615-2, Houston, TX 77098 

To get started, click here to schedule your initial consultation. Or, if preferred, text/call 281-315-4567.

Please note that therapy sessions are by appointment only: online or in person.